5 tips for a better dating profile in 2025

If you've ever wondered how to write a dating profile that actually gets more matches, you're not alone. Your profile is often the first impression, and even small changes can make a huge difference. Whether you're new to dating apps or updating your bio for the first time in a while, these five tips will help you stand out and attract the right kind of attention in 2025.

 

1. use authentic, high-quality photos

Photos are the first thing people notice, and they can instantly influence how many matches you get. Even a small boost in attractiveness can increase your match rate by 20%.

Best photo tips for dating apps:

• Include 3–5 photos: a smiling headshot, one full-body shot, and one candid or activity photo
• Skip the heavy filters—63% of people say over-edited selfies are a turn-off
• Keep your photos current. More than half of singles say they've ended a date early because the person didn't look like their pictures

 

2. write a short, positive bio that sparks interest

Having a bio makes a huge difference. In fact, men with a bio get more than triple the matches compared to those without.

Tips for writing a good dating bio:

• Be specific: instead of "I'm adventurous," try "Weekend taco-truck explorer looking for a co-pilot"
• Keep it light and upbeat—70% of people say negativity is the biggest turn-off in a profile
• Add humor or hobbies. Profiles with a sense of humor and clear interests are far more likely to catch attention

 

3. be relatable, not perfect

The idea of "perfect profiles" is fading. A recent survey showed that 81% of singles would rather meet someone who feels like a relatable "6 out of 10" than someone flawless.

How to show relatability:

• Share small quirks that make you unique—like your love for late-night ramen or favorite old TV shows
• Avoid overly staged or flashy pictures—79% of people say posed or filtered photos are a deal-breaker

 

4. balance photos with storytelling

Photos may grab attention, but your bio gives people a reason to connect. Many singles scroll through photos first, then read the text before deciding whether to match.

How to balance visuals and text:

• Make your bio reflect your lifestyle: "Training for my first marathon" says more than just "athletic"
• Drop in conversation starters: mention a favorite book, a dream travel destination, or your pet's name

 

5. keep profiles fresh and accurate

Outdated profiles are one of the biggest frustrations in online dating. One survey found that 1 in 5 women and 1 in 4 men haven't updated their photos in over six months.

How to keep your profile accurate:

• Update your photos every few months so they reflect what you look like now
• Adjust your bio as your life changes—whether it's a new job, hobby, or city

 

final thought: what makes a good dating profile?

A strong dating profile isn't about being flawless—it's about being real, clear, and approachable. When you use authentic photos, write a positive bio, and keep everything fresh, you'll naturally attract people who want to meet the real you. That's the kind of match worth swiping for.